Guided Mindfulness Meditation Class

Service Description

You lead a busy life? You’re Constantly running around, don’t have time to sit and meditate? Well this class is a gentle introduction to mindfulness ON THE GO & meditation in one. Join me on Zoom Every Saturday to learn mindfulness techniques & suggestions to help re-focus, slow down, & practice a form of mindfulness meditation to help fit your hectic life.

Cancelation Policy

To reschedule, please cancel your appointment within 24hrs and you will be contacted to reschedule (1-2 Days). No Refund!

Contact Details